/* ===== ANIMACIONES SUAVES PARA EL CONSULTORIO ===== */

/* Animaciones base */
@keyframes fadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}

@keyframes slideUp {
  from { 
    opacity: 0;
    transform: translateY(20px);
  }
  to { 
    opacity: 1;
    transform: translateY(0);
  }
}

/* Efectos de hover suaves */
.card {
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.card:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1) !important;
}

/* Efecto sutil en botones */
.btn {
  transition: all 0.3s ease;
  position: relative;
  overflow: hidden;
}

.btn::after {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(255, 255, 255, 0.2);
  transform: translateX(-100%) skewX(-15deg);
  transition: transform 0.4s ease;
  z-index: 1;
}

.btn:hover::after {
  transform: translateX(100%) skewX(-15deg);
}

/* Animaciones para elementos específicos */
.animate-on-scroll {
  opacity: 0;
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.animate-on-scroll.visible {
  opacity: 1;
  transform: none !important;
}

/* Efecto sutil en enlaces */
a:not(.btn) {
  position: relative;
  text-decoration: none;
  transition: color 0.3s ease;
}

a:not(.btn)::after {
  content: '';
  position: absolute;
  bottom: -2px;
  left: 0;
  width: 0;
  height: 1px;
  background-color: currentColor;
  transition: width 0.3s ease;
}

a:not(.btn):hover::after {
  width: 100%;
}

/* Efecto sutil en las tarjetas de terapias */
.therapy-card {
  opacity: 0;
  transform: translateY(15px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.therapy-card.visible {
  opacity: 1;
  transform: translateY(0);
}

/* Efecto sutil en la lista de autocuidado */
.autocuidado-list li {
  opacity: 0;
  transform: translateX(-10px);
  transition: opacity 0.4s ease, transform 0.4s ease;
}

.autocuidado-list li.visible {
  opacity: 1;
  transform: translateX(0);
}

/* Retrasos para animaciones en lista */
.autocuidado-list li:nth-child(1) { transition-delay: 0.1s; }
.autocuidado-list li:nth-child(2) { transition-delay: 0.2s; }
.autocuidado-list li:nth-child(3) { transition-delay: 0.3s; }
.autocuidado-list li:nth-child(4) { transition-delay: 0.4s; }
.autocuidado-list li:nth-child(5) { transition-delay: 0.5s; }
.autocuidado-list li:nth-child(6) { transition-delay: 0.6s; }
.autocuidado-list li:nth-child(7) { transition-delay: 0.7s; }

/* Respetar preferencias de reducción de movimiento */
@media (prefers-reduced-motion: reduce) {
  * {
    animation: none !important;
    transition: none !important;
  }
  
  .animate-on-scroll,
  .therapy-card,
  .autocuidado-list li {
    opacity: 1 !important;
    transform: none !important;
  }
  
  .btn::after,
  a:not(.btn)::after {
    display: none;
  }
}